Harness the Power of Habits

1

Course Introduction
- Course Overview
- Meet me!
2

Power of Mind
- Lesson Introduction
  FREE PREVIEW
- Find Yourself
- Discover & Evict Your Barriers
- Change Your Language
  FREE PREVIEW
- Lesson 1 Action Steps
3

Power of Goals
- Introduction
- Health Goal Disclaimer
- Think Big!
- Declare your WHY!
- Speak it to the Universe!
  FREE PREVIEW
- Lesson 2 Action Steps
4

Power of Inspiration
- Introduction
- Digital Goal Board
- Inspirational Resources
- Lesson 3 Action Steps
5

Power of Focus
- Introduction
- Break it down!
- Habits
- Pick your 3!
- Lesson 4 Action Steps
6

Power of Action
- Introduction
- Plan A
- Discipline is Action
- Make A Promise
- Lesson 5 Action Steps
7

Free Add Ons
- Self Affirmation Journal (corresponds with cards)
- Self Affirmation Cards (print on cardstock or laminate)